Honey Browned Trout ( Candy Trout )


Food.com
35 mins (prep 5, cooking 30)
9 ingredients
2 servings
Title caught your interest? My family loves trout so I wanted make something different than fried or Almondine or baked lemon and butter. Sweet, bu the garlic comes through nicely. Hope you enjoy. I used 1 pound fillets of local Steelhead ( Hatchery ).

Categories:  <-60-mins , for-1-or-2 , north-american , fish , trout , time-to-make , main-dish , seafood , american , number-of-servings , salmon , freshwater-fish , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (53.94 g)
Servings 2
Amount per Serving
Calories 198.66 Calories from Fat 66.69
% Daily Value *
Total Fat 7.41g 22.8%
Saturated Fat 1.02g 10.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.35mg 0.2%
Total Carbohydrate 35.91g 23.94%
Dietary Fiber 0.15 g 1.18%
Sugars 34.83 g %
Protein 0.32g 1.27%
Vitamin A 0.27IU% Vitamin C 1.15mg%
Calcium 8.05mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish fillets, light brown sugar
 

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