Honey Carrot and Date Muffins


Food.com
25 mins (prep 5, cooking 20)
15 ingredients
8 servings
I can’t count the number of times I have made these delicious gluten-free muffins. They are quick, easy, and absolutely scrumptious. I used to “make a date” with my carrot grater on many a lazy Saturday afternoon, and make a quadruple batch to take for snacks at work; and there were many grateful snouts.These muffins freeze really well. But I prefer the “straight out of the oven and gobble” approach. The piggy in me always feels like this is the way to get the most “bang for your buck” with gluten free baking. Straight out of the oven, these muffins are moist, springy and just perfect. They have such a rich flavour that they don’t need any spread. In fact, I have had some people tell me they are a little too rich after consuming 3 or 4! Make a date with these muffins and you won’t be disappointed.

Categories:  quick-breads , fruit , seasonal , free-of... , brunch , time-to-make , muffins , <-30-mins , winter , gluten-free , breads , carrots , vegetable , dessert ,
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Ingredients

Nutrition

Serving Size (10.7 g)
Servings 8
Amount per Serving
Calories 68.02 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 91.04%
Saturated Fat 0.71g 28.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 346.67mg 115.56%
Total Carbohydrate 0.79g 2.12%
Dietary Fiber 0.48 g 15.31%
Sugars 0.0 g %
Protein 0.03g 0.45%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 69.48mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white rice flour, brown rice flour, gluten free, gluten free, grated carrot, pitted chopped dates, raw honey, rice milk
 

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