Honey Chicken With Spring Onions


Food.com
35 mins (prep 10, cooking 25)
15 ingredients
4 servings
Another vegemite find for me. I have not made yet but am hoping to do so in the next few weeks. It looks so quick and easy!

Categories:  <-60-mins , poultry , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , chicken , low-cholesterol , low-calorie , main-dish , meat , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (215.89 g)
Servings 4
Amount per Serving
Calories 65.82 Calories from Fat 25.56
% Daily Value *
Total Fat 2.84g 17.46%
Saturated Fat 0.33g 6.67%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 137.76mg 22.96%
Total Carbohydrate 8.24g 10.99%
Dietary Fiber 0.51 g 8.18%
Sugars 3.14 g %
Protein 3.28g 26.27%
Vitamin A 1.13IU% Vitamin C 18.29mg%
Calcium 14.83mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breast fillets, fresh ginger, unsalted cashews, rice noodles
 

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