Honey Cinnamon Spread for Bagels


Food.com
2 mins (prep 2)
3 ingredients
1 servings
This comes from a Pampered Chef recipe meant to be served on bagels.

Categories:  pasta,-rice-and-grains , <-15-mins , condiments,-etc. , 3-steps-or-less , breakfast , quick , jams-and-preserves , cheese , brunch , eggs~dairy , time-to-make , 5-ingredients-or-less , easy ,
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Ingredients

Nutrition

Serving Size (280.88 g)
Servings 1
Amount per Serving
Calories 355.63 Calories from Fat 22.68
% Daily Value *
Total Fat 2.52g 3.87%
Saturated Fat 1.61g 8.07%
Trans Fat 0.0g %
Cholesterol 30.0mg 10.0%
Sodium 1756.31mg 73.18%
Total Carbohydrate 44.57g 14.86%
Dietary Fiber 0.75 g 3.0%
Sugars 38.02 g %
Protein 39.37g 78.73%
Vitamin A 136.34IU% Vitamin C 0.2mg%
Calcium 892.3mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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