Honey Coconut Custard


Food.com
50 mins (prep 15, cooking 35)
8 ingredients
8 servings
Honey tastes sweeter than table sugar, that is why you can use less of it to get the same sweetening power. In general, the lighter-colored honeys are milder in flavor while darker-colored honeys are stronger. This recipe is courtesy of the Beekeepers Association, Ohio.

Categories:  served-hot , <-60-mins , fruit , coconut , food-processor~blender , comfort-food , taste~mood , nuts , equipment , brunch , diabetic , eggs~dairy , time-to-make , puddings-and-mousses , served-cold , sweet , easy , kid-friendly , presentation , small-appliance , oven , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (92.11 g)
Servings 8
Amount per Serving
Calories 345.19 Calories from Fat 100.62
% Daily Value *
Total Fat 11.18g 137.65%
Saturated Fat 8.53g 341.05%
Trans Fat 0.18g %
Cholesterol 32.62mg 87.0%
Sodium 278.94mg 92.98%
Total Carbohydrate 52.07g 138.86%
Dietary Fiber 0.64 g 20.49%
Sugars 47.84 g %
Protein 11.41g 182.55%
Vitamin A 191.55IU% Vitamin C 1.82mg%
Calcium 360.76mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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