Honey Crackles


Food.com
30 mins (prep 15, cooking 15)
6 ingredients
24-36 servings
This is our traditional family snack, much beloved even by people who don't normally like cereal. I have taught this one in numerous cooking classes for teenagers, and none have experienced any "failures", so I think it's fairly easy as long as you don't substitute and mix the honey/butter into the cornflakes well.

Categories:  5-ingredients-or-less , beginner-cook , <-30-mins , easy , kid-friendly , comfort-food , taste~mood , number-of-servings , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (14.93 g)
Servings 24
Amount per Serving
Calories 66.53 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 141.51%
Saturated Fat 2.43g 291.26%
Trans Fat 0.15g %
Cholesterol 10.16mg 81.27%
Sodium 30.62mg 30.62%
Total Carbohydrate 8.62g 68.96%
Dietary Fiber 0.01 g 0.91%
Sugars 8.6 g %
Protein 0.05g 2.61%
Vitamin A 118.08IU% Vitamin C 0.02mg%
Calcium 1.46mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn flakes
 

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