Honey-Date Pumpkin Cookies Recipe


Taste of Home
2515 mins (prep 25, cooking 900)
16 ingredients
60 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (16.74 g)
Servings 60
Amount per Serving
Calories 75.02 Calories from Fat 31.14
% Daily Value *
Total Fat 3.46g 319.31%
Saturated Fat 2.06g 617.67%
Trans Fat 0.13g %
Cholesterol 8.53mg 170.7%
Sodium 63.32mg 158.31%
Total Carbohydrate 10.61g 212.13%
Dietary Fiber 0.24 g 57.54%
Sugars 6.49 g %
Protein 0.69g 83.12%
Vitamin A 98.79IU% Vitamin C 0.02mg%
Calcium 14.46mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, chopped dates, chopped pecans, package, confectioners' sugar, heavy whipping cream
 

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