Honey Dijon Chicken

55 mins (prep 10, cooking 45)
8 ingredients
2 servings
I usually buy chicken breasts from those wholesale places. They are packed boneless, skinless and frozen. The other night I had no idea what to do for dinner and found a delightful recipe on the bag of chicken breasts. This recipe does not require that the chicken be defrosted, it requires minimal work and the chicken came out moist and juicy.

Categories:  <-60-mins , for-1-or-2 , chicken-breast , poultry , low-sat.-fat , equipment , french , low-carb , low-in... , time-to-make , chicken , low-cholesterol , low-calorie , european , main-dish , oven , meat , number-of-servings ,
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Serving Size (63.13 g)
Servings 2
Amount per Serving
Calories 140.9 Calories from Fat 6.03
% Daily Value *
Total Fat 0.67g 2.06%
Saturated Fat 0.05g 0.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 169.85mg 14.15%
Total Carbohydrate 36.15g 24.1%
Dietary Fiber 0.85 g 6.77%
Sugars 35.0 g %
Protein 0.85g 3.41%
Vitamin A 10.74IU% Vitamin C 1.39mg%
Calcium 13.89mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hungarian paprika, thin lemon slices, dried onion flakes