Honey Ginger Chicken Stir-Fry

20 mins (prep 10, cooking 10)
12 ingredients
4 servings
This is from TOH magazine. I haven’t made these yet, but I am typing it up for ZWT II. 4

Categories:  technique , chicken , stir-fry , <-30-mins , easy , 3-steps-or-less , poultry , main-dish , meat , quick , vegetable , time-to-make ,
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Serving Size (301.53 g)
Servings 4
Amount per Serving
Calories 357.22 Calories from Fat 72.27
% Daily Value *
Total Fat 8.03g 49.4%
Saturated Fat 1.34g 26.85%
Trans Fat 0.01g %
Cholesterol 103.48mg 137.97%
Sodium 1028.34mg 171.39%
Total Carbohydrate 33.78g 45.04%
Dietary Fiber 4.76 g 76.21%
Sugars 17.64 g %
Protein 36.95g 295.58%
Vitamin A 5794.0IU% Vitamin C 12.7mg%
Calcium 40.11mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stir-fry, water chestnuts, cooked rice