Honey & Ginger Glazed Carrots


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
4 servings
A delicious glaze over boiled carrots. Makes a simple veggie a little special. The carrots can be steamed or microwaved until cooked. The glaze is prepared separately and poured over the cooked carrots to coat. You can either slice your carrots or use whole baby carrots, If you're not a ginger fan then you can use garlic in place of the ginger. If you have an Italian style dish the garlic can be a good substitute for the ginger called for in this recipe

Categories:  low-protein , side-dish , low-calorie , <-30-mins , easy , gluten-free , free-of... , carrots , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (147.93 g)
Servings 4
Amount per Serving
Calories 159.38 Calories from Fat 73.26
% Daily Value *
Total Fat 8.14g 50.07%
Saturated Fat 4.1g 82.05%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 134.68mg 22.45%
Total Carbohydrate 22.03g 29.37%
Dietary Fiber 3.96 g 63.42%
Sugars 15.05 g %
Protein 1.92g 15.35%
Vitamin A 21067.63IU% Vitamin C 7.44mg%
Calcium 79.78mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, pinch pepper
 

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