Honey-Glazed Carrots With Green Onions


Food.com
35 mins (prep 5, cooking 30)
9 ingredients
2-4 servings
Originally got the recipe from my HS foods class, but I have halved and modified it over the years. Serves four as a side (although two can eat it quite easily!) Doubles very well.

Categories:  <-60-mins , side-dish , for-1-or-2 , beginner-cook , north-american , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , easy , kid-friendly , american , number-of-servings , carrots , vegetarian , vegetable ,
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Ingredients

  • 1 lb carrot, peeled, washed, and sliced into sticks about the size of baby carrots (think 1-2 bites, leave the skinny parts whole, halve or quarter fat ones)
  • 2 tablespoons butter
  • 1 large garlic clove, peeled and quartered
  • 2 tablespoons honey (use a little more for winter carrots or ones that have sat in the fridge a while, as they'll be more)
  • 1/4 cup dried chives

Nutrition

Serving Size (257.01 g)
Servings 2
Amount per Serving
Calories 230.39 Calories from Fat 110.61
% Daily Value *
Total Fat 12.29g 37.82%
Saturated Fat 7.65g 76.49%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 272.6mg 22.72%
Total Carbohydrate 30.88g 20.59%
Dietary Fiber 6.61 g 52.85%
Sugars 22.95 g %
Protein 1.62g 6.49%
Vitamin A 31645.32IU% Vitamin C 5.97mg%
Calcium 77.01mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic clove, salt and pepper, dried chives
 

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