Honey Glazed Ham


Food.com
130 mins (prep 25, cooking 105)
10 ingredients
12 servings
Ham glazed with honey and spices.

Categories:  ham , high-protein , high-in... , meat , pork , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (241.81 g)
Servings 12
Amount per Serving
Calories 449.87 Calories from Fat 210.42
% Daily Value *
Total Fat 23.38g 431.64%
Saturated Fat 7.77g 466.43%
Trans Fat 0.0g %
Cholesterol 133.81mg 535.25%
Sodium 2356.95mg 1178.47%
Total Carbohydrate 20.54g 82.15%
Dietary Fiber 0.14 g 6.87%
Sugars 10.74 g %
Protein 37.47g 899.22%
Vitamin A 0.7IU% Vitamin C 0.11mg%
Calcium 19.05mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granulated onion, ground ginger, ground cloves
 

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