Honey-Glazed Pork Tenderloin and Carrots


MyRecipes.com
24 mins (prep 8, cooking 16)
12 ingredients
makes 4 servings (serving size: 3 slices pork and 1/4 of carrots)
Serve this sweet and tangy pork tenderloin for an easy weeknight dinner.  The pork is brushed with a glaze of honey, apple cider and mustard and served with tender baby carrots.

Categories:  winter , autumn , pork , summer , health , spring , main-dishes ,
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Ingredients

Nutrition

Serving Size (67.8 g)
Servings 4
Amount per Serving
Calories 101.66 Calories from Fat 28.08
% Daily Value *
Total Fat 3.12g 19.2%
Saturated Fat 1.91g 38.17%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 268.15mg 44.69%
Total Carbohydrate 19.33g 25.77%
Dietary Fiber 0.23 g 3.61%
Sugars 18.83 g %
Protein 0.41g 3.26%
Vitamin A 99.14IU% Vitamin C 1.24mg%
Calcium 6.85mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, or, or, kosher, minced fresh chives
 

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