Honey Glazed Tilapia With Grilled Peach Chutney #RSC


Food.com
43 mins (prep 20, cooking 23)
15 ingredients
4 servings
Ready, Set, Cook! Reynolds Wrap Contest Entry. I created this recipe for this challenge considering what it would take to make my son want to eat it. I am always trying to find creative ways to incorporate seafood into our diets. My son loved this because it has lots of flavor. I think it's both delicious and easy. The chutney can even be made in advance and refrigerated to get dinner on the table quicker!

Categories:  <-60-mins , reynolds-wrap-contest , equipment , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (28.15 g)
Servings 4
Amount per Serving
Calories 114.2 Calories from Fat 67.05
% Daily Value *
Total Fat 7.45g 45.84%
Saturated Fat 1.03g 20.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 582.65mg 97.11%
Total Carbohydrate 13.11g 17.49%
Dietary Fiber 0.41 g 6.52%
Sugars 12.25 g %
Protein 0.21g 1.7%
Vitamin A 147.11IU% Vitamin C 2.22mg%
Calcium 5.32mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh peaches, medium red onion, chopped flat leaf parsley, chopped mint, fresh ground pepper, reynolds wrap
 

Comments