Honey Grain Light Wheat Bread (Bread Machine - Abm)

230 mins (prep 10, cooking 220)
9 ingredients
1 servings
I call this "Light" because there is more white flour than wheat flour. It is not intended to mean it's low in calories or light in color! Adapted from my Oster Bread Machine Book. Note: First ingredients listed are for a 1.5 lb. loaf. Ingredient amounts in parentheses are for a 2 lb. loaf.

Categories:  pasta,-rice-and-grains , small-appliance , grains , healthy , breads , equipment , <-4-hours , bread-machine , yeast-breads , time-to-make ,
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Serving Size (348.97 g)
Servings 1
Amount per Serving
Calories 472.75 Calories from Fat 259.92
% Daily Value *
Total Fat 28.88g 44.43%
Saturated Fat 16.22g 81.09%
Trans Fat 0.97g %
Cholesterol 64.19mg 21.4%
Sodium 2562.18mg 106.76%
Total Carbohydrate 50.08g 16.69%
Dietary Fiber 4.25 g 17.01%
Sugars 18.64 g %
Protein 6.27g 12.55%
Vitamin A 740.58IU% Vitamin C 0.12mg%
Calcium 42.27mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bread flour, dry