Honey-Herb Chicken & Spinach Salad


Food.com
50 mins (prep 15, cooking 35)
8 ingredients
6 servings
A definite recipe to try..easy and yummy!

Categories:  salad , <-60-mins , midwestern-u.s. , poultry , north-american , equipment , broil~grill , time-to-make , chicken , main-dish , american , oven , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (41.6 g)
Servings 6
Amount per Serving
Calories 153.06 Calories from Fat 77.94
% Daily Value *
Total Fat 8.66g 79.92%
Saturated Fat 0.0g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.98mg 0.75%
Total Carbohydrate 17.93g 35.86%
Dietary Fiber 0.69 g 16.65%
Sugars 12.89 g %
Protein 3.65g 43.82%
Vitamin A 0.3IU% Vitamin C 2.08mg%
Calcium 8.44mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light, dried basil leaves, boneless skinless chicken breast halves, torn spinach, sliced mushrooms
 

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