Honey-Lemon Glazed Sesame Chicken


Food.com
28 mins (prep 20, cooking 8)
20 ingredients
4-6 servings
My recipe for Lemon Chicken.

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , cantonese , chinese , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (108.64 g)
Servings 4
Amount per Serving
Calories 312.72 Calories from Fat 169.56
% Daily Value *
Total Fat 18.84g 115.95%
Saturated Fat 3.05g 60.96%
Trans Fat 0.0g %
Cholesterol 39.63mg 52.84%
Sodium 625.72mg 104.29%
Total Carbohydrate 22.16g 29.54%
Dietary Fiber 0.41 g 6.61%
Sugars 0.46 g %
Protein 13.53g 108.22%
Vitamin A 643.44IU% Vitamin C 12.2mg%
Calcium 9.52mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, fresh garlic cloves, ginger powder, white pepper, fresh lemon juice, a, clover honey, freshly grated lemon zest, ginger powder, minced fresh cilantro, cold water, toasted sesame seeds, sliced lemon
 

Comments