Honey mustard chicken pot with parsnips

BBC GoodFood
45 mins (prep 5, cooking 40)
10 ingredients
4 servings
For an easy, warming family casserole on a budget, this one-pot ticks all the boxes

Categories:  freezable ,
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Serving Size (20.49 g)
Servings 4
Amount per Serving
Calories 60.12 Calories from Fat 35.91
% Daily Value *
Total Fat 3.99g 24.58%
Saturated Fat 0.53g 10.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 84.3mg 14.05%
Total Carbohydrate 6.49g 8.65%
Dietary Fiber 0.26 g 4.14%
Sugars 6.14 g %
Protein 0.35g 2.76%
Vitamin A 5.25IU% Vitamin C 0.15mg%
Calcium 4.77mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bone-in chicken thighs, thyme sprigs