Honey Mustard Chicken Salad

10 mins (prep 5, cooking 5)
15 ingredients
4 servings
Dijon,Honey, Orange Juice & Mrs. Dash Seasoning gives this light, low carb, low sodium salad a nice kick. And an excellent recipe for leftover grilled chicken that can be topped chow mein noodles if you like. This is my twist on a recipe I found at Mrs.Dash.com. Prep time does not include chill time.

Categories:  chicken , salad , <-15-mins , poultry , meat , quick , time-to-make ,
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Serving Size (395.37 g)
Servings 4
Amount per Serving
Calories 742.48 Calories from Fat 381.42
% Daily Value *
Total Fat 42.38g 260.78%
Saturated Fat 6.95g 138.95%
Trans Fat 0.12g %
Cholesterol 152.61mg 203.48%
Sodium 1303.62mg 217.27%
Total Carbohydrate 51.49g 68.66%
Dietary Fiber 5.64 g 90.27%
Sugars 7.38 g %
Protein 42.27g 338.2%
Vitamin A 432.39IU% Vitamin C 10.65mg%
Calcium 116.4mg% Iron 5.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
orange zest, seasoning mix, mandarin orange segments, lettuce leaf