Honey-Mustard Chicken With Glazed Baby Carrots

70 mins (prep 30, cooking 40)
9 ingredients
2 servings
This was a packet dinner I threw together at the last minute. It was very tasty. You can do a zillion things with chicken and this certainly satisfied us! I only made this for two people, but you can add your own personal touch or adjust the ingredients to your own taste.

Categories:  chicken , side-dish , for-1-or-2 , poultry , main-dish , meat , number-of-servings , <-4-hours , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (151.88 g)
Servings 2
Amount per Serving
Calories 134.64 Calories from Fat 11.34
% Daily Value *
Total Fat 1.26g 3.88%
Saturated Fat 0.17g 1.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 212.69mg 17.72%
Total Carbohydrate 31.78g 21.19%
Dietary Fiber 3.2 g 25.64%
Sugars 26.05 g %
Protein 1.17g 4.66%
Vitamin A 18946.38IU% Vitamin C 6.76mg%
Calcium 46.67mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole chicken breast, prepared mustard, minced garlic clove, salt and pepper