Honey Mustard Marinade for Chicken or Salmon


Food.com
95 mins (prep 65, cooking 30)
5 ingredients
1 servings
I don't know where this recipe came from, but I do know that it's really easy and tasty! Prep time includes marinating time. Cooking time varies depending on what type of chicken or salmon you use.

Categories:  condiments,-etc. , 3-steps-or-less , low-sat.-fat , marinades-and-rubs , fish , free-of... , <-4-hours , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , easy , seafood , lactose-free , number-of-servings , salmon , healthy , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (291.6 g)
Servings 1
Amount per Serving
Calories 602.49 Calories from Fat 45.63
% Daily Value *
Total Fat 5.07g 7.8%
Saturated Fat 0.35g 1.75%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 1353.31mg 56.39%
Total Carbohydrate 147.47g 49.16%
Dietary Fiber 5.18 g 20.72%
Sugars 140.48 g %
Protein 6.14g 12.27%
Vitamin A 1226.53IU% Vitamin C 3.27mg%
Calcium 89.75mg% Iron 3.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil
 

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