Honey-Mustard Root Salad Recipe


Taste of Home
2010 mins (prep 20, cooking 600)
11 ingredients
8 servings


Categories:  quick , healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (83.64 g)
Servings 8
Amount per Serving
Calories 70.75 Calories from Fat 14.31
% Daily Value *
Total Fat 1.59g 19.55%
Saturated Fat 0.22g 8.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 248.8mg 82.93%
Total Carbohydrate 13.95g 37.21%
Dietary Fiber 3.7 g 118.26%
Sugars 4.07 g %
Protein 0.96g 15.3%
Vitamin A 5.14IU% Vitamin C 12.63mg%
Calcium 28.9mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, plus, shredded, shredded carrot, sweet red pepper
 

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