Honey Nut Pork or Chicken Stir-Fry


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
4-6 servings
Entered for safe-keeping. From "Favorite Brand Name Best Loved Chinese Recipes and More", originated from National Honey Board. U.S. family-style recipe.

Categories:  fruit , chicken-breast , north-american , poultry , nuts , equipment , californian , chinese , time-to-make , asian , chicken , <-30-mins , main-dish , pork-loins , american , pork , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (117.25 g)
Servings 4
Amount per Serving
Calories 296.94 Calories from Fat 148.95
% Daily Value *
Total Fat 16.55g 101.86%
Saturated Fat 1.96g 39.14%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 625.57mg 104.26%
Total Carbohydrate 34.99g 46.66%
Dietary Fiber 2.01 g 32.08%
Sugars 27.29 g %
Protein 6.36g 50.86%
Vitamin A 93.0IU% Vitamin C 23.39mg%
Calcium 28.45mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breast, ground ginger, large carrots, celery ribs, hot cooked rice
 

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