Honey-Oat Granola Bars Recipe


Taste of Home
1515 mins (prep 15, cooking 15)
9 ingredients
36 servings


Categories:  quick , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (22.24 g)
Servings 36
Amount per Serving
Calories 100.39 Calories from Fat 50.76
% Daily Value *
Total Fat 5.64g 312.48%
Saturated Fat 2.74g 493.69%
Trans Fat 0.16g %
Cholesterol 10.6mg 127.17%
Sodium 43.9mg 65.86%
Total Carbohydrate 11.67g 140.0%
Dietary Fiber 1.14 g 163.52%
Sugars 5.26 g %
Protein 1.56g 112.65%
Vitamin A 123.18IU% Vitamin C 0.06mg%
Calcium 7.31mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, chopped salted peanuts
 

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