Honey Oat Quick Bread


Food.com
65 mins (prep 15, cooking 50)
13 ingredients
12 servings
Love this bread!!! I have been trying to eat 5 times a day (healthy food) and this bread fits perfectly into my plan. It is easy, quick to make, very moist and really tastes good! It is great on its own but would also be a wonderful accompaniment to soup. The recipe calls for mild or clover honey, but I used a stronger flavored honey with great results. From EatingWell magazine Jan 2007.

Categories:  quick-breads , pasta,-rice-and-grains , beginner-cook , low-sat.-fat , comfort-food , taste~mood , <-4-hours , low-in... , time-to-make , easy , grains , inexpensive , breads , healthy ,
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Ingredients

Nutrition

Serving Size (35.1 g)
Servings 12
Amount per Serving
Calories 128.75 Calories from Fat 51.84
% Daily Value *
Total Fat 5.76g 106.25%
Saturated Fat 0.52g 30.96%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 360.79mg 180.39%
Total Carbohydrate 20.83g 83.31%
Dietary Fiber 1.88 g 90.39%
Sugars 5.98 g %
Protein 2.88g 69.09%
Vitamin A 0.21IU% Vitamin C 0.04mg%
Calcium 58.79mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat plain yogurt, large egg, nonfat milk
 

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