Honey Oatmeal Cake

70 mins (prep 30, cooking 40)
12 ingredients
12 servings
This recipe was given to me by a dear friend. It is very easy to make and higher in fiber than most cakes.

Categories:  pasta,-rice-and-grains , grains , cakes , healthy , <-4-hours , southwest-asia-(middle-east) , jewish-(sephardi) , time-to-make , asian , dessert ,
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Serving Size (73.48 g)
Servings 12
Amount per Serving
Calories 248.13 Calories from Fat 80.19
% Daily Value *
Total Fat 8.91g 164.44%
Saturated Fat 5.19g 311.23%
Trans Fat 0.32g %
Cholesterol 21.2mg 84.78%
Sodium 399.37mg 199.68%
Total Carbohydrate 43.41g 173.63%
Dietary Fiber 1.01 g 48.51%
Sugars 36.45 g %
Protein 2.09g 50.25%
Vitamin A 247.0IU% Vitamin C 0.22mg%
Calcium 23.95mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, ground nutmeg, ground ginger