Honey- Orange Parsnips

15 mins (prep 5, cooking 10)
6 ingredients
3-4 servings
The honey and the orange give this dish a sweet-tangy flavor. You can add some sliced carrots to this dish also.

Categories:  low-protein , side-dish , <-15-mins , low-calorie , easy , 3-steps-or-less , quick , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (250.45 g)
Servings 3
Amount per Serving
Calories 234.43 Calories from Fat 112.05
% Daily Value *
Total Fat 12.45g 57.46%
Saturated Fat 7.67g 115.09%
Trans Fat 0.48g %
Cholesterol 31.8mg 31.8%
Sodium 113.57mg 14.2%
Total Carbohydrate 31.27g 31.27%
Dietary Fiber 7.42 g 89.02%
Sugars 11.31 g %
Protein 1.95g 11.73%
Vitamin A 369.6IU% Vitamin C 25.73mg%
Calcium 60.64mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated orange rind, fresh orange juice