Honey Puff


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
6-8 servings
From the Junior League of North Harris County TX - serve garnished with fresh fruit.

Categories:  <-60-mins , breakfast , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (75.6 g)
Servings 6
Amount per Serving
Calories 258.28 Calories from Fat 70.2
% Daily Value *
Total Fat 7.8g 71.99%
Saturated Fat 4.7g 140.89%
Trans Fat 0.24g %
Cholesterol 31.4mg 62.8%
Sodium 490.89mg 122.72%
Total Carbohydrate 37.17g 74.34%
Dietary Fiber 2.16 g 51.85%
Sugars 22.21 g %
Protein 11.81g 141.76%
Vitamin A 229.11IU% Vitamin C 1.18mg%
Calcium 318.31mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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