Honey-Roasted Root Vegetables

50 mins (prep 15, cooking 35)
9 ingredients
8 servings
From Cooking Light, Dec. 2007. This recipe called for tupelo honey or any other medium colored "floral" honey, such as dandelion or orange blossom. In my little town there is honey in the bear bottles, so that's what I used! And this turned out wonderful. Sweet and caramelized! Next time I will add garlic and use even more shallots, they came out so sweet. When you halve the shallots, leave a bit on the blossom end so they stay in wedges; it all cooks up. YUM!

Categories:  <-60-mins , low-fat , low-protein , low-cholesterol , low-calorie , easy , 3-steps-or-less , low-sat.-fat , healthy , low-in... , healthy-2 , time-to-make ,
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Serving Size (152.98 g)
Servings 8
Amount per Serving
Calories 129.25 Calories from Fat 35.1
% Daily Value *
Total Fat 3.9g 48.06%
Saturated Fat 0.55g 21.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 212.11mg 70.7%
Total Carbohydrate 22.73g 60.62%
Dietary Fiber 4.75 g 151.9%
Sugars 6.29 g %
Protein 1.86g 29.76%
Vitamin A 8391.61IU% Vitamin C 18.28mg%
Calcium 47.15mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coarsely chopped, peeled, coarsely chopped, coarsely chopped, coarsely chopped carrots, tupelo honey