Honey Roasted Sweet Potatoes / Kumara


Food.com
35 mins (prep 10, cooking 25)
5 ingredients
2 servings
Great light weight way to spice up your roast veges

Categories:  5-ingredients-or-less , <-60-mins , side-dish , for-1-or-2 , weeknight , easy , australian , main-dish , number-of-servings , potato , vegetable , yam~sweet-potato , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.58 g)
Servings 2
Amount per Serving
Calories 175.71 Calories from Fat 133.11
% Daily Value *
Total Fat 14.79g 45.51%
Saturated Fat 1.71g 17.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 581.96mg 48.5%
Total Carbohydrate 12.19g 8.12%
Dietary Fiber 0.03 g 0.24%
Sugars 12.15 g %
Protein 0.04g 0.18%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 1.25mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice
 

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