Honey Sauteed Broccoli & Carrots


Food.com
17 mins (prep 5, cooking 12)
6 ingredients
4 servings
This is easy to put together and my kids eat it and ask for more. The secret here is to keep it simple.

Categories:  side-dish , beginner-cook , north-american , low-sat.-fat , taste~mood , quick , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , toddler-friendly , low-calorie , <-30-mins , sweet , easy , kid-friendly , healthy , broccoli , vegetarian , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (93.68 g)
Servings 4
Amount per Serving
Calories 121.15 Calories from Fat 34.11
% Daily Value *
Total Fat 3.79g 23.3%
Saturated Fat 0.53g 10.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 47.74mg 7.96%
Total Carbohydrate 23.08g 30.77%
Dietary Fiber 1.8 g 28.88%
Sugars 20.24 g %
Protein 0.59g 4.68%
Vitamin A 8156.99IU% Vitamin C 2.35mg%
Calcium 24.53mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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