Honey Soy Grilled Chicken


Food.com
280 mins (prep 270, cooking 10)
10 ingredients
6 servings
A simple marinated chicken. Prep time includes time to marinate.

Categories:  low-fat , chicken , chicken-breast , poultry , low-sat.-fat , main-dish , meat , healthy , equipment , chicken-thigh-&-leg , barbecue , low-in... , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.81 g)
Servings 6
Amount per Serving
Calories 48.46 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.39%
Saturated Fat 0.0g 0.07%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.97mg 1.99%
Total Carbohydrate 12.86g 25.73%
Dietary Fiber 0.07 g 1.67%
Sugars 8.56 g %
Protein 0.17g 2.04%
Vitamin A 40.46IU% Vitamin C 1.89mg%
Calcium 4.85mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, reduced sodium soy sauce, liquid honey, ground ginger
 

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