Honey Sports Drink to Help Fight Fatigue and Exhaustion

5 mins (prep 5)
3 ingredients
1 servings
Honey used before a workout increases the physical stamina & energy level of the human body since honey is easily absorbed in the blood. Honey used after a work out removes tiredness and fatigue almost instantly. Honey is primarily fructose and glucose so it is quickly absorbed by the digestive system. (Do like the Ancient Greek athletes who took honey for stamina before competing and as a reviver after competition.)

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , homeopathy~remedies , easy , 3-steps-or-less , quick , beverages , number-of-servings , non-food-products , time-to-make , novelty ,
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Serving Size (524.4 g)
Servings 1
Amount per Serving
Calories 515.28 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 20.98mg 0.87%
Total Carbohydrate 139.67g 46.56%
Dietary Fiber 0.34 g 1.36%
Sugars 139.19 g %
Protein 0.51g 1.02%
Vitamin A 0.0IU% Vitamin C 0.85mg%
Calcium 20.82mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4