Honey Teriyaki Chicken


Food.com
45 mins (prep 35, cooking 10)
9 ingredients
4 servings
Adapted from a Robin Miller recipe. She served this with some Asian cellophane noodles lightly tossed in some sesame oil and fresh cilantro. I served this with ramen noodles and I would recommend serving a dipping sauce to accompany it, such as hoisin sauce or even an extra batch of marinade. She did not marinate hers, I prefer to marinate at least an hour or so.

Categories:  <-60-mins , chicken-breast , poultry , low-sat.-fat , taste~mood , high-in... , low-carb , low-in... , time-to-make , asian , chicken , low-fat , sweet , easy , high-protein , kid-friendly , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (20.33 g)
Servings 4
Amount per Serving
Calories 76.29 Calories from Fat 40.32
% Daily Value *
Total Fat 4.48g 27.56%
Saturated Fat 0.63g 12.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.54mg 0.26%
Total Carbohydrate 8.7g 11.6%
Dietary Fiber 1.11 g 17.73%
Sugars 6.11 g %
Protein 1.71g 13.71%
Vitamin A 0.94IU% Vitamin C 0.5mg%
Calcium 90.91mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced sodium soy sauce, blackstrap molasses, fresh ginger, liquid smoke, fresh ground black pepper, boneless skinless chicken breast halves
 

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