Honey Wheat Bread Abm

215 mins (prep 5, cooking 210)
9 ingredients
1 servings
Lovely with a hearty soup.

Categories:  easy , 3-steps-or-less , <-4-hours , time-to-make ,
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Serving Size (432.42 g)
Servings 1
Amount per Serving
Calories 543.21 Calories from Fat 243.63
% Daily Value *
Total Fat 27.07g 41.64%
Saturated Fat 15.64g 78.2%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 2533.93mg 105.58%
Total Carbohydrate 89.48g 29.83%
Dietary Fiber 27.09 g 108.38%
Sugars 48.84 g %
Protein 12.68g 25.37%
Vitamin A 744.42IU% Vitamin C 0.32mg%
Calcium 64.81mg% Iron 6.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bread flour, toasted wheat germ