Honey Wheat Crepes


Food.com
25 mins (prep 25)
8 ingredients
12 servings
Crepes are surprisingly simple to make. These are great filled with blueberry sauce and vanilla yogurt.

Categories:  low-sat.-fat , breakfast , comfort-food , taste~mood , brunch , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , low-protein , low-cholesterol , pancakes-and-waffles , low-calorie , <-30-mins , easy , inexpensive , vegetarian ,
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Ingredients

Nutrition

Serving Size (8.19 g)
Servings 12
Amount per Serving
Calories 34.34 Calories from Fat 12.33
% Daily Value *
Total Fat 1.37g 25.23%
Saturated Fat 0.15g 9.14%
Trans Fat 0.04g %
Cholesterol 0.22mg 0.88%
Sodium 97.71mg 48.85%
Total Carbohydrate 4.99g 19.96%
Dietary Fiber 0.14 g 6.87%
Sugars 1.03 g %
Protein 0.54g 13.02%
Vitamin A 2.67IU% Vitamin C 0.01mg%
Calcium 0.94mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk
 

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