Honey Wheat Rolls Recipe


Taste of Home
4010 mins (prep 40, cooking 10)
9 ingredients
24 servings


Categories:  healthy , contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (21.74 g)
Servings 24
Amount per Serving
Calories 81.8 Calories from Fat 18.99
% Daily Value *
Total Fat 2.11g 78.05%
Saturated Fat 1.28g 154.1%
Trans Fat 0.08g %
Cholesterol 5.3mg 42.39%
Sodium 113.26mg 113.26%
Total Carbohydrate 14.76g 118.11%
Dietary Fiber 0.33 g 31.73%
Sugars 5.83 g %
Protein 1.25g 60.13%
Vitamin A 61.82IU% Vitamin C 0.04mg%
Calcium 2.83mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm, fat-free milk, eggland's best eggs, mashed potatoes
 

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