Honey Whole-Wheat Pancakes with Honey Lime Butter


food network
25 mins (prep 15, cooking 10)
11 ingredients
4 servings


Categories:  breakfast , lime , pancake ,
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Ingredients

Nutrition

Serving Size (195.87 g)
Servings 4
Amount per Serving
Calories 322.63 Calories from Fat 40.68
% Daily Value *
Total Fat 4.52g 27.79%
Saturated Fat 2.4g 47.99%
Trans Fat 0.0g %
Cholesterol 13.48mg 17.97%
Sodium 578.58mg 96.43%
Total Carbohydrate 62.38g 83.18%
Dietary Fiber 1.4 g 22.43%
Sugars 26.54 g %
Protein 8.86g 70.84%
Vitamin A 203.54IU% Vitamin C 0.13mg%
Calcium 151.21mg% Iron 2.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole-wheat flour
 

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