Honeyed Citrus Chicken


Food.com
67 mins (prep 12, cooking 55)
10 ingredients
4 servings
I made this last night and it was outstanding! I originally tried the recipe b/c I only had an hour to cook a whole chicken, and since the recipe calls for the whole chicken to be pressed flat, it cooks in under an hour. Don’t forgo the sauce! It really made the chicken into a gourmet meal! I used olives stuffed with almonds since it did not specify what kind of stuffed olives. I found the recipe in Tom Bridge’s What’s Cooking – Chicken cookbook. Serve with salad greens and new potatoes for a great meal. You can use fat-free ingredients as well for a fat-free recipe according to the author. Also the recipe calls for it to marinate for 4 hours and I marinated it overnight…..

Categories:  fruit , poultry , taste~mood , romantic , <-4-hours , oranges , brunch , time-to-make , chicken , holiday , toddler-friendly , citrus , kid-friendly , main-dish , whole-chicken , meat ,
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Ingredients

Nutrition

Serving Size (200.64 g)
Servings 4
Amount per Serving
Calories 447.32 Calories from Fat 340.11
% Daily Value *
Total Fat 37.79g 232.57%
Saturated Fat 9.25g 184.94%
Trans Fat 0.0g %
Cholesterol 31.62mg 42.16%
Sodium 54.57mg 9.09%
Total Carbohydrate 20.97g 27.96%
Dietary Fiber 0.19 g 3.11%
Sugars 17.46 g %
Protein 7.61g 60.9%
Vitamin A 445.69IU% Vitamin C 42.51mg%
Calcium 139.49mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh tarragon, fresh tarragon
 

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