Honeyed Fig and Blueberry Jam


Food.com
90 mins (prep 60, cooking 30)
12 ingredients
8 servings
This is a variation of my Blueberry Fig Jam "very Low Sugar" Blueberry is a big requested jam. I had lots of fresh figs so I combined the 2 and made this. Using only 1/4 cup of sugar and 1 cup honey. I did crush the figs and blueberries in the food processor. Check out infused honey for optional flavors http://www.food.com/cookbook/infused-honey-130206 Cookbook #130206

Categories:  number-of-servings , <-4-hours , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (268.08 g)
Servings 8
Amount per Serving
Calories 303.77 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 5.88%
Saturated Fat 0.08g 3.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.38mg 1.46%
Total Carbohydrate 80.46g 214.56%
Dietary Fiber 5.23 g 167.4%
Sugars 73.85 g %
Protein 1.16g 18.56%
Vitamin A 183.89IU% Vitamin C 7.86mg%
Calcium 40.61mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed, crushed blueberries, fresh lemon juice, pectin, cinnamon sticks, grated ginger, vanilla bean
 

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