Hoosier Chili


Food.com
135 mins (prep 15, cooking 120)
20 ingredients
20 servings
There's a 100 different ways to make chili, but this recipe is the gold standard in Southern Indiana. This is my personal family rendition of it, but most hoosiers cook up something very similar to this on those cold winter days in the midwest.

Categories:  served-hot , seasonal , ground-beef , beef , equipment , oamc~freezer~make-ahead , low-fat , low-cholesterol , spaghetti , main-dish , american , beans , meat , number-of-servings , healthy-2 , stove-top , for-large-groups , pasta,-rice-and-grains , midwestern-u.s. , north-american , low-sat.-fat , comfort-food , taste~mood , spicy , <-4-hours , pasta , low-sodium , low-in... , chili , time-to-make , low-calorie , winter , presentation , healthy ,
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Ingredients

Nutrition

Serving Size (164.87 g)
Servings 20
Amount per Serving
Calories 231.22 Calories from Fat 63.18
% Daily Value *
Total Fat 7.02g 215.87%
Saturated Fat 2.37g 237.18%
Trans Fat 0.37g %
Cholesterol 21.32mg 142.13%
Sodium 270.77mg 225.64%
Total Carbohydrate 29.01g 193.4%
Dietary Fiber 4.19 g 335.6%
Sugars 2.94 g %
Protein 13.52g 540.86%
Vitamin A 216.57IU% Vitamin C 4.66mg%
Calcium 78.48mg% Iron 3.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chili beans, whole onions, green chilies, jalapeno peppers, ground cumin
 

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