Hoosier Fried Mushrooms

20 mins (prep 10, cooking 10)
5 ingredients
4 servings
Every spring the morel mushrooms pop out in woods of the midwest seemingly overnight. Half the fun is finding them, but once you have a batch, the real fun is eating them. I'm a morel purist and the best way to eat them is to flour them and fry them. Adding them to anything else just dilutes the flavor that is the morel mushroom delicacy.

Categories:  mushroom , seasonal , midwestern-u.s. , north-american , low-sat.-fat , breakfast , quick , appetizer , spring , low-in... , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , american , healthy , vegetable ,
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Serving Size (33.51 g)
Servings 4
Amount per Serving
Calories 107.66 Calories from Fat 7.2
% Daily Value *
Total Fat 0.8g 4.9%
Saturated Fat 0.15g 2.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 582.68mg 97.11%
Total Carbohydrate 22.94g 30.59%
Dietary Fiber 3.59 g 57.46%
Sugars 0.15 g %
Protein 4.22g 33.75%
Vitamin A 9.44IU% Vitamin C 0.01mg%
Calcium 16.63mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4