Hoppin John

food network
25 mins (prep 10, cooking 15)
10 ingredients
6 to 8 servings

Categories:  holiday , side-dish , southern , rice , for-a-family , black--eyed-pea ,
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Serving Size (114.25 g)
Servings 6
Amount per Serving
Calories 131.87 Calories from Fat 41.31
% Daily Value *
Total Fat 4.59g 42.33%
Saturated Fat 2.73g 81.86%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 15325.58mg 3831.39%
Total Carbohydrate 20.46g 40.92%
Dietary Fiber 5.85 g 140.31%
Sugars 3.05 g %
Protein 5.32g 63.81%
Vitamin A 546.88IU% Vitamin C 19.45mg%
Calcium 74.19mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, cooked rice, fresh parsley