Hoppin' John


The Pioneer Woman
420 mins (prep 360, cooking 60)
13 ingredients
10 servings


Categories:  soups , holidays ,
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Ingredients

Nutrition

Serving Size (10.77 g)
Servings 10
Amount per Serving
Calories 42.95 Calories from Fat 43.2
% Daily Value *
Total Fat 4.8g 73.82%
Saturated Fat 3.04g 151.95%
Trans Fat 0.19g %
Cholesterol 12.72mg 42.4%
Sodium 38.1mg 15.87%
Total Carbohydrate 0.0g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.05g 1.01%
Vitamin A 147.84IU% Vitamin C 0.0mg%
Calcium 1.6mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, large, cloves garlic, green bell pepper, stalks celery, black-eyed peas, low-sodium, whole ham, salt and pepper, or
 

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