Hoppin' John (Vegetarian)


Food.com
55 mins (prep 15, cooking 40)
11 ingredients
4 servings
This is a vegetarian version of a traditional New Year's dish, said to bring luck when eaten before noon. Recipe from The Vegetarian Table: America by Deborah Madison, as adapted by the Chicago Tribune. A tasty and flavorful dish.

Categories:  <-60-mins , beginner-cook , north-american , low-in... , time-to-make , holiday , low-cholesterol , easy , main-dish , beans , american , heirloom~historical , inexpensive , healthy , southern-u.s. , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (14.59 g)
Servings 4
Amount per Serving
Calories 92.83 Calories from Fat 93.96
% Daily Value *
Total Fat 10.44g 64.26%
Saturated Fat 2.97g 59.4%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 618.64mg 103.11%
Total Carbohydrate 0.17g 0.23%
Dietary Fiber 0.12 g 1.88%
Sugars 0.03 g %
Protein 0.08g 0.61%
Vitamin A 192.47IU% Vitamin C 0.0mg%
Calcium 2.36mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, dried thyme, ground allspice, black-eyed peas, fresh ground pepper, long-grain white rice
 

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