Horseradish and Mustard-Crusted Beef Tenderloin


Food.com
130 mins (prep 10, cooking 120)
6 ingredients
4-6 servings
I've been cooking for longer than I care to mention, but it is only recently that I tried roasting Beef Tenderloin. Although it is a little more expensive, it is well worth the extra money. In my opinion, you won't find a more flavourful cut of beef. And as for leftovers.....well, I doubt it. ;) If you want to ''wow' someone, this is the *perfect* cut for the job. This has been slightly modified from a Cooking Light recipe. Note: Prep time doesn't not include refrigeration time.

Categories:  beginner-cook , beef , high-in... , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , easy , high-protein , main-dish , meat , roast-beef ,
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Ingredients

Nutrition

Serving Size (351.67 g)
Servings 4
Amount per Serving
Calories 532.71 Calories from Fat 235.26
% Daily Value *
Total Fat 26.14g 160.88%
Saturated Fat 8.84g 176.82%
Trans Fat 1.19g %
Cholesterol 209.33mg 279.11%
Sodium 274.4mg 45.73%
Total Carbohydrate 0.52g 0.7%
Dietary Fiber 0.24 g 3.9%
Sugars 0.15 g %
Protein 74.09g 592.71%
Vitamin A 57.69IU% Vitamin C 0.13mg%
Calcium 52.73mg% Iron 8.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared horseradish, dry breadcrumbs
 

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