Hot and Sour Potatoes


Food.com
13 mins (prep 3, cooking 10)
11 ingredients
4-6 servings
Awesome potato dish to serve with B.B.Qs. or cold meats, excellent with chicken,pork chops even steak and of course curries. Easy to prepare and cook, this is a dish you will make time and again. This is so simple that I forgot to post it years ago. Better than mash and simpler that roast, what more could you ask for.

Categories:  low-protein , side-dish , <-15-mins , low-cholesterol , low-calorie , onions , low-sat.-fat , quick , healthy , potato , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (328.18 g)
Servings 4
Amount per Serving
Calories 809.02 Calories from Fat 265.86
% Daily Value *
Total Fat 29.54g 181.81%
Saturated Fat 2.61g 52.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2044.37mg 340.73%
Total Carbohydrate 108.7g 144.94%
Dietary Fiber 14.99 g 239.8%
Sugars 28.55 g %
Protein 28.79g 230.35%
Vitamin A 968.68IU% Vitamin C 0.95mg%
Calcium 439.52mg% Iron 5.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mustard seeds
 

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