Hot and Sour Soup


Food.com
50 mins (prep 30, cooking 20)
16 ingredients
5 servings
After trying many recipes, this one comes the closest to the soup served at my favorite Chinese restaurant. Be sure and have all ingredients cut, measured, etc. before you start, because it goes together fairly quickly once you get going.

Categories:  <-60-mins , mushroom , low-sat.-fat , taste~mood , spicy , soups-&-stews , low-carb , low-in... , chinese , time-to-make , asian , low-cholesterol , low-calorie , beans , vegetable ,
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Ingredients

Nutrition

Serving Size (291.82 g)
Servings 5
Amount per Serving
Calories 145.13 Calories from Fat 56.52
% Daily Value *
Total Fat 6.28g 48.34%
Saturated Fat 1.24g 30.88%
Trans Fat 0.08g %
Cholesterol 9.62mg 16.03%
Sodium 1020.44mg 212.59%
Total Carbohydrate 11.94g 19.9%
Dietary Fiber 0.36 g 7.24%
Sugars 4.2 g %
Protein 9.54g 95.43%
Vitamin A 39.78IU% Vitamin C 0.9mg%
Calcium 33.38mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried wood ear mushrooms, hot water, lean pork, fresh ground black pepper, straw mushrooms, sliced mushrooms, chopped green onion
 

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