Hot and Sour Soup
30 mins (prep 30)
12 ingredients
4 servings
This is easy, tasty and healthy!

Categories:  mushroom , chicken , <-30-mins , poultry , main-dish , meat , soups-&-stews , vegetable , chinese , time-to-make , asian ,
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Serving Size (108.67 g)
Servings 4
Amount per Serving
Calories 146.06 Calories from Fat 41.94
% Daily Value *
Total Fat 4.66g 28.65%
Saturated Fat 1.28g 25.67%
Trans Fat 0.0 %
Cholesterol 66.48mg 88.64%
Sodium 254.35mg 42.39%
Total Carbohydrate 3.6g 4.8%
Dietary Fiber 0.03 g 0.53%
Sugars 0.03 g %
Protein 22.25g 177.97%
Vitamin A 32.74IU% Vitamin C 0.0mg%
Calcium 10.0mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh shiitake mushrooms, fresh garlic cloves, cooking oil, seasoned rice vinegar, reduced sodium soy sauce, crushed red pepper flakes, cooked chicken breasts, napa cabbage, cold water, toasted sesame oil