Hot and Sour Soup


Food.com
25 mins (prep 15, cooking 10)
10 ingredients
6 servings
My daughter gave me the recipe, which she received from a Weight Watcher co-worker.

Categories:  <-30-mins , easy , taste~mood , clear-soup , soups-&-stews , savory , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (182.9 g)
Servings 6
Amount per Serving
Calories 225.14 Calories from Fat 66.96
% Daily Value *
Total Fat 7.44g 68.68%
Saturated Fat 2.05g 61.47%
Trans Fat 0.0g %
Cholesterol 105.68mg 211.36%
Sodium 542.63mg 135.66%
Total Carbohydrate 3.45g 6.89%
Dietary Fiber 0.33 g 7.95%
Sugars 0.48 g %
Protein 35.96g 431.49%
Vitamin A 54.68IU% Vitamin C 0.55mg%
Calcium 18.32mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced shiitake mushrooms, firm tofu, chili paste
 

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